Deliciously Low Carb with Lauren Nagel of BonAppeteach!
Deliciously Low Carb with Lauren Nagel
September 26, 2018
6:00 - 8:30 pm
Eating low carb doesn’t mean you have to feel like you’re on a “diet”!
Join Lauren Nagel for a class on Low Carb/ Keto recipes that will make your tastes buds just as happy as your body! Lauren will demonstrate some fun low carb recreations such as: breakfast stuffed peppers, the BEST Cauliflower Bacon “Mac N’ Cheese”, and homemade Fajita Chicken Nuggets. But, wait! We cannot forget to make dessert. We’ll finish the whole meal off with a delicious No Bake, Keto Cheesecake.
Only thing you need to bring, is your appetite!
Lauren Nagel has been teaching high school culinary arts for the past seven years. Her passion has led her to create an online presence through Instagram and her personal website www.bonappeteach.co where she shares her low carb/keto creations. Though she’s new to the KCMO area, Lauren loves exploring local restaurants, farmers markets, and Olive Tree (of course)!