4A. Heart Healthy Cooking with Chef Shanita McAfee-Bryant June 26, 2017
Heart Healthy Cooking with Chef Shanita McAfee-Bryant
June 26, 2017
6:00 - 9:00
Join us as we celebrate healthy hearts by learning how to prepare glorious, heart-healthy meals! At the “heart” of this class is culinary instructor Shanita Bryant who will teach us her tried-and-true heart-healthy and delicious recipes as well as tips and tricks for simplifying heart healthy cooking to fit into your busy life. On the menu: Wine Poached Salmon and French Bean Salad; Herbed Quinoa studded with Walnuts; a gorgeous Vegetable Paella; and for dessert, Fruit Shortcake with Whipped Marscapone and Balsamic Honey Glaze.
* Cancellation Policy - We are happy to honor requests for refunds or transfers to another class as long as it is made more than seven
(7) calendar days prior to the class date. We encourage you to find a substitute should you discover that you are unable to attend within the seven (7) days prior to class. Please understand that we cannot make exceptions. We have a minimum number of students required in order for a class to occur. We reserve the right to cancel a class for any reason, in which a full refund will be given.
Bad Weather Policy - We will make a determination no later than 2 hours prior to a class and will make every attempt to notify you by phone at the phone number you provide us upon registration and/or email. If we are not able to speak with you in person, we will leave a message. We encourage you to call us if in doubt. Unless you hear from us the class will be held.